Juicy Delicious Hamburgers [barbecue]
Comments:	It is true that nowadays, most of us are concious of our fat intake; but a little fat ground beef surely makes juicier beef patties. Round or surlong ground beef dries out easily. On the other hand, for a healthy choice, we can compensate by garnishing our hamburgers with juicy tomato slices and lettuce leaves!
Servings:	4

1 1/2 pounds [680 g] ground beef [shoulder preferably] 2 teaspoons [10 mL] salt 1/2 teaspoon [2.5 mL] freshly ground pepper 4 hamburger buns Oil, for the barbecue rack

Using a fork, delicately mix together ground beef, salt and freshly ground pepper. It is important not to over-manipulate the meat. Delicately shape seasoned ground beef into 4 even-sided, approximately 3/4-inch [2-cm] thick meat patties, of the size of the buns. For fat to drip freely, arrange barbecue rack at an angle. Preheat barbecue until hot, then generously oil barbecue rack to prevent meat patties from sticking to it. Arrange beef patties onto barbecue rack, then lower temperature to medium. Grill meat patties for approximately 6 minutes on each side, making sure not to press on the meat. Serve meat patties into hamburger buns, already grilled to taste or plain.