Rosemary Chicken Whites, Balsamic Vinegar Marinade
Comments: The wooden taste of rosemary penetrates chicken meat and reminds us of the sent of pines and evergreens.
Balsamic vinegar, a rich mature light tasting yet with a distinct flavor vinegar, gives a fine taste to this dish. These chicken whites are excellent served along with any desired pasta noodles.
Servings: 4
IngredientsPreparation
  • 4 [8-ounce / 227-g each] chicken whites, flattened
  • Rosemary sprigs, to decorate [optional]
Balsamic Vinegar Marinade
  • 3/4 cup [190 mL] vegetable oil
  • 1/2 cup [125 mL] balsamic vinegar
  • 3 or 4 garlic cloves, minced
  • 1/2 cup [125 mL] fresh rosemary leaves [10 to 12 sprigs]
  • 2 tablespoons [30 mL] liquid honey
  • 1/2 teaspoon [2.5 mL] freshly ground black pepper
  • 1/2 teaspoon [2.5 mL] nutmeg
  • 1/2 teaspoon [2.5 mL] salt
  • To barbecue chicken whites onto skewers, cut chicken whites into cubes.
  • Into a large glass bowl, well whip together all balsamic vinegar marinade ingredients.
  • Add chicken whites [or cubes] to marinade; leave to marinate, refrigerated for 2 to 3 hours.
  • Preheat barbecue until charcoals become gray, almost white.
  • Oil hot barbecue rack; arrange chicken whites, or brochettes, onto hot barbecue rack.
  • Barbecue for approximately 5 to 7 minutes on each side, until no longer pink inside.
  • Serve immediately, garnished with rosemary sprigs if desired.