- 4 [8-ounce / 227-g each] chicken whites, flattened
- Rosemary sprigs, to decorate [optional]
Balsamic Vinegar Marinade
- 3/4 cup [190 mL] vegetable oil
- 1/2 cup [125 mL] balsamic vinegar
- 3 or 4 garlic cloves, minced
- 1/2 cup [125 mL] fresh rosemary leaves [10 to 12 sprigs]
- 2 tablespoons [30 mL] liquid honey
- 1/2 teaspoon [2.5 mL] freshly ground black pepper
- 1/2 teaspoon [2.5 mL] nutmeg
- 1/2 teaspoon [2.5 mL] salt
|
- To barbecue chicken whites onto skewers, cut chicken whites into cubes.
- Into a large glass bowl, well whip together all balsamic vinegar marinade ingredients.
- Add chicken whites [or cubes] to marinade; leave to marinate, refrigerated for 2 to 3 hours.
- Preheat barbecue until charcoals become gray, almost white.
- Oil hot barbecue rack; arrange chicken whites, or brochettes, onto hot barbecue rack.
- Barbecue for approximately 5 to 7 minutes on each side, until no longer pink inside.
- Serve immediately, garnished with rosemary sprigs if desired.
|