Grilled Chicken Whites
Servings: 4
IngredientsPreparation
  • 4 chicken whites
  • 1 cup [250 mL] water
  • 1/2 cup [125 mL] light soy sauce
  • 1 tablespoon [15 mL] oil
  • 1 medium onion, chopped
  • Arrange chicken whites die-by-side into a shallow glass dish.
  • Mix together water, soy sauce, oil and chopped onion.
  • Evenly pour mixture all over chicken whites.
  • Leave to marinate, refrigerated, for 3 to 4 hours.
  • Preheat barbecue until charcoals become gray, almost white.
  • Then remove chicken whites from marinade.
  • Barbecue chicken whites onto hot barbecue rack until no longer pink inside and juices run clear when pierced with a fork, for approximately 25 minutes, turning chicken whites at least once.