|
Comments: |
An excellent refreshing salad, low in carbohydrates.
Preparation time : 20 minutes.
*Mesclun : a mixture of young green leaves such as lettuce, spinach, lamb's, rocket, curly endive and raddicchio, and fragrant plants.
|
- 1 [3/4-pound / 340-g] slice beef surloin tip
- 6 cups [1.5 L] mesclun*
- Vegetable oil
Marinade
- 2 cloves garlic, minced
- 1 teaspoon [5 mL] salt
- 1 teaspoon [5 mL] pepper
- 1 teaspoon [5 mL] grated lime rind
- 2 tablespoons [30 mL] Asian chili sauce
- 1 tablespoon [15 mL] sesame oil
Ginger Lime Salad Dressing
- 2 tablespoons [30 mL] freshly squeezed lime juice
- 1 tablespoon [15 mL] freshly minced ginger
- 1 tablespoon [15 mL] soya sauce
- 3 medium French shallots, minced
- 1/2 'Jalapeņo' pepper, membranes removed and seeded, finely chopped
- 1/4 teaspoon [1 mL] salt
- 1/2 cup [125 mL] olive oil
|
- Into a flat glass dish or a platic bag with a zipper, mix together all marinade ingredients [minced garlic, salt, pepper, grated lime rind, Asian chili sauce and sesame oil].
- Add slice of surloin and cover dish or seal plastic bag; leave to marinate, refrigerated for at least 6 hours, or overnight.
- Preheat barbecue to high intensity.
- Meanwhile, prepare ginger lime salad dressing.
- Lower barbecue temperature to medium and lightly oil barbecue rack to prevent food from sticking to the rack.
- Remove slice of beef from marinade, drain then barbecue onto hot barbecue rack for 2 minutes.
- Move slice of beef slice by 1/4th of turn; barbecue for 2 minutes more.
- Turn slice of beef over; barbecue for 2 minutes.
- Move slice of beef slice by 1/4th of turn; barbecue for 2 minutes more.
- Rack will then have given nice effects to the steak.
- Evenly arrange 'mesclun' onto 4 individual plates.
- Sideways, slice beef into thin slices; evenly arrange steak slices over 'mesclun'.
- Sprinkle all over with ginger lime salad dressins, and serve.
Ginger Lime Salad Dressing
- Into a blender, mix together freshly squeezed lime juice, freshly minced ginger, soya sauce, minced French shallots, finely chopped 'Jalapeņo' pepper and salt at low speed for 20 to 30 seconds.
- Motor running slowly pour in olive oil, into a thin stream.
- Pour salad dressing into a small casserole; over low heat, bring mixture to just a boil.
|