- 1 teaspoon [5 g] butter
- 1 leek, cut into thin strips
- 6 English muffins, halved, toasted and buttered
- 1/2 red sweet pepper, diced
- 2 green onions, finely chopped
- 12 eggs
- 1/3 cup [80 mL] milk or heavy cream [35%]
- 3 tablespoons [45 g] grated Parmesan cheese
- Salt and pepper, to taste
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- Melt butter into a non-stick frying pan, over low heat.
- Melt leek strips for 5 minutes; salt and pepper.
- Garnish toasted muffin halves with leek strips; keep nests warm.
- Heat frying pan over medium heat.
- Stir-fry red pepper dices and chopped green onions for 1 minute.
- Into a bowl, lightly beat eggs; then beat in milk or cream, grated Parmesan cheese, salt and pepper.
- Pour eggs mixture over vegetables, stirring using a wooden spoon, for 7 minutes.
- Spoon eggs over nests and serve.
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