Roasted Sesame Seed Omelet
Serving: 1
IngredientsPreparation
  • 2 eggs
  • 1 tablespoon [15 mL] water
  • 1/4 teaspoon [1 mL] basil
  • 1/4 teaspoon [1 mL] salt
  • 1/8 teaspoon [0.5 mL] thyme
  • 1/8 teaspoon [0.5 mL] pepper
  • 2 teaspoons [10 g] margarine
  • 1/4 up [60 mL] onion dices
  • 1 cup [250 mL] 1/8-inch [3-mm] thick zucchini slices
  • 2 teaspoons [10 mL] sesame seeds, lightly roasted
  • Into a small bowl, beat together eggs, water, basil, salt, thyme and pepper; set aside.
  • Over medium heat, melt margarine into a 9-inch [23-cm] frypan until boiling, really hot.
  • Melt onion dices into hot fat until translucent, for approximately 2 minutes.
  • Add then brown zucchini slices, turning often, until soft when pierced with a fork.
  • Then pour in reserved beaten eggs mixture; sprinkle mixture all over with roasted sesame seeds.
  • Cook stirring often until eggs are done, for approximately 2 minutes.