- 1 bear leg, approximately 5 pounds [2.25 kg]
- 1 bay leaf
- 1 teaspoon [5 mL] tarragon
- 1 teaspoon [5 mL] chervil
- 1 cup [250 mL] beef consomme
Marinade
- 6 cups [1.5 L] olive oil
- 2 cups [500 mL] red wine
- 2 carrots, grated
- 2 onions, chopped
- 2 celery stalks, chopped
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- Into a bowl, mix together all marinade ingredients [olive oil, red wine, grated carrots, chopped onions and celery stalks].
- Add bear leg.
- Cover and leave to macerate for 10 hours, refrigerated, turning meat a few times.
- Well drain meat; transfer meat onto the wire rack of a microwave-safe roasting pan.
- Mix together bay leaf, tarragon, chervil and beef consomme; pour over meat.
- Cover and microwave on 'MEDIUM' for 1 hour 25 minutes, until tender.
- Sprinkle meat a few times while microwaving; at half time, half-turn dish, turning meat upside-down.
- Leave to rest for 10 minutes before serving.
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