Chicken Whites in Onion Sauce
Servings: 4
IngredientsPreparation
  • 2 tablespoons [30 g] butter or margarine
  • 4 chicken whites
  • 1/2 cup [125 mL] chopped onion
  • 1/2 cup [125 mL] chopped sweet green pepper
  • 1 cup [250 mL] mushroom slices
  • 1 [1 1/3-ounce / 36-g] pack dry golden onion or regular onion soup mix
  • 1 1/4 cups [310 mL] water
  • 1/4 cup [60 mL] white wine
  • Worcestershire sauce
  • 1 tablespoon [15 mL] cornstarch
  • 3 tablespoons [45 mL] water
  • Melt butter or margarine into a large skillet.
  • Brown chicken whites on both sides into melted butter.
  • Reserving drippings into skillet, remove chicken whites from skillet.
  • Add chopped onion, chopped sweet green pepper and mushroom slices to skillet; saute until tender-crisp.
  • Return chicken whites to skillet.
  • Into a small bowl, combine dry onion soup mix, 1 1/4 cups [310 mL] water and Worcestershire sauce.
  • Pour all over chicken whites.
  • Cover, lower heat and simmer for 20 minutes, or until chicken is done, no longer pink inside.
  • Remove chicken whites to a serving plate.
  • Combine cornstarch and remaining 3 tablespoons [45 mL] water; stir into sauce.
  • Return to a boil; simmer, still stirring, for 1 minute.
  • Serve chicken whites, coated with sauce.