- 3 eggs
- 3/4 cup [190 mL] milk
- 1/2 cup [125 mL] whipping cream [35% m.s.g.]
- 3 tablespoons [45 mL] minced parsley
- Salt and pepper, to taste
- 1 short-crust pastry shell
- 2 ounces [60 g] grated Cheddar cheese
- 15 boiled fiddlehead greens
- 1 cherry tomato [decoration]
- 1 red bell pepper, into tiny pieces
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- Whip eggs.
- Mix in milk, whipping cream, minced parsley, salt and pepper.
- Line a pie plate with pastry shell.
- Sprinkle bottom of shell all over with grated Cheddar cheese.
- Pour egg mixture into pastry shell.
- Arrange fiddlehead greens into egg mixture.
- Bake into a preheated 400°F [200°C] oven, for approximately 35 minutes.
- Decorate center of quiche with cherry tomato and tiny pieces red pepper.
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