- 1/2 pound [227 g] lean ground beef
- 1 small onion, chopped
- 1 garlic clove, minced
- 1/3 cup [80 mL] frozen corn kernels
- 1/4 teaspoon [1 mL] caraway
- Chili seasoning, to taste
- 1 [19-ounce / 540-mL] can stewed tomatoes
- 1/2 cup [125 mL] beef broth
- 1/2 cup [125 mL] minute rice
- 2 green onions, finely chopped
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- In a non-stick saucepan, brown ground beef, chopped onion and minced garlic clove for 5 to 6 minutes; remove excess fat.
- Mix in corn kernels, caraway, chili seasoning, stewed tomatoes and beef broth; bring to a boil.
- Mix in minute rice; bring back to a boil, take away from heat, cover and let stand for 5 to 7 minutes.
- Serve, garnished with chopped green onions.
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