Fresh Asparagus-Zucchini Rice
Servings: Approximately 4
IngredientsPreparation
  • 1 1/2 teaspoons [7.5 g] butter
  • 1 onion, chopped
  • 10 fresh asparagus spears, cleaned and halved
  • 1 zucchini, sliced
  • 1/2 teaspoon [2.5 mL] oregano
  • 1/2 teaspoon [2.5 mL] basil
  • 1/4 teaspoon [1 mL] thyme
  • 1/8 teaspoon [0.5 mL] garlic powder
  • 1 pinch Cayenne pepper
  • Salt and pepper, to taste
  • 2 cups [500 mL] water
  • 1 cup [250 mL] long grain white rice
  • Over medium heat, melt butter into a medium casserole.
  • Stirring, melt chopped onion for approximately 2 minutes.
  • Mix in asparagus halves and zucchini slices; coo stirrin for approximatelIy 5 minutes more, to soften vegetables.
  • Season mixture with oreagno, basil, thyme, garlic powder, Cayenne pepper, salt and pepper.
  • Cook, still stirring, until all vegetable pieces are well coated with seasonings.
  • Pour in water then well mix in rice.
  • Lower heat, cover and leave to simmer slowly for approximately 20 minutes, until rice is tender.
  • Serve.