- 1 egg
- 1 slice cooked ham, diced
- 1/4 onion, chopped
- 1/4 sweet pepper, chopped
- 2 slices wheat bread
- Mayonnaise, to taste
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- Into a frypan, scramble together egg, ham dices, chopped onion and chopped sweet pepper.
- Toast wheat bread slices.
- Spread bread slices with mayonnaise; spread one slice of bread with egg mixture.
- Top with remaining slice of bread; serve immediately.
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