Chickpea Patty into Pita Bread [Falafel]
From: Paulette, Saint-Leonard, Quebec, Canada
  • 2 cups [500 mL] canned rinsed and drained chickpeas
  • 4 tablespoons [60 mL] seasoned breadcrumbs
  • 2 tablespoons [30 mL] extra-virgin olive oil
  • 6 tablespoons [90 mL] vegetable broth
  • 3 cloves garlic
  • 5 parsley sprigs
  • 5 coriander sprigs
  • 1 teaspoon [5 mL] paprika
  • Pinch saffron
  • Pinch nutmeg
  • Salt and pepper
  • 4 tablespoons [60 mL] vegetable oil
  • 5 tablespoons [75 mL] sour cream
  • 1 tablespoon [15 mL] tahin [sesame paste]
  • 3 pita breads, halved thickwise
  • Raw vegetable pieces, to taste
  • Puree together drained chickpeas, seasoned breadcrumbs, olive oil, vegetable broth, garlic cloves, parsley sprigs, coriander sprigs, paprika, saffron, nutmeg, salt and pepper into a food processor, until smooth.
  • Leave to rest for 15 minutes, into food processor bowl.
  • Puree for 30 seconds more, then pour into a clean bowl and refrigerate for 30 minutes.
  • Shape cold mixture into 6 patties.
  • Heat vegetable oil into a frypan, over medium heat.
  • Brown patties for 3 minutes on each side.
  • Mix together sour cream and tahin [sesame paste].
  • Open-up pita breads, fill each half with a chickpea pattie.
  • Garnish patties to taste with raw vegetable pieces, then top with a little sour cream mixture.
  • Serve.