- 4 [8-inch / 20-cm] flour tortillas
- 1 cup [250 mL] canned black or pinto beans, rinsed and drained well
- 1 cup [250 mL] shredded Mozzarella, Monterey Jack or Cheddar cheese
- 1/2 cup [125 mL] salsa [additional salsa for serving]
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- On half of each tortilla, sprinkle 1/4 cup [60 mL] black or pinto beans; then sprinkle 1/4 cup [60 mL] shredded cheese.
- Spread each one with 2 tablespoons [30 mL] salsa.
- Fold tortillas over and gently press down.
- Heat a non-stick skillet over medium heat; heat tortillas, 2 at a time, pressing down lightly with the back of a metal spatula, approximately 2 minutes per side, until lightly toasted and cheese is melted.
- or
- Place tortillas directly on barbecue grill over medium heat until lightly toasted on both sides.
- Cut into wedges; serve warm, with additional salsa, if desired.
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