- 1 [14-ounce / 398-mL] can kidney beans, drained
- 1 teaspoon [5 mL] chili powder, or more to taste
- 6 [7-inch / 18-cm each] whole wheat tortillas
- 2 cups [450 g ] grated Colby, Monterey Jack, Cheddar, Brick, Farmer or Avarti cheese
- Butter
- Freshly chopped coriander, to sprinkle [optional]
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- Grossly crush drained kidney beans into a small bowl.
- Mix in chili powder then evenly spread mixture over whole wheat tortillas, up to !/2 inc [1.3 cm] from the sides.
- Even sprinkle mixture with desired grated cheese.
- Fold tortillas in half; lightly press all aound to seal in kidney bean mixture.
- Lightly butter stuffed tortillas on each side.
- Toast into a toaster oven or into a frypan over medium-high heat until crisp and golden on both sides, for approximately 8 minutes.
- Serve, sprinkled with freshly chopped coriander if desired.
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