Barbecue Sauce for Diabetics
From:	Carotte, Rouyn-Noranda, Quebec, Canada
Comments:	Preparation time: 10 minutes Cooking time: 10 minutes
Servings:	8 [2 tablespoons / 30 mL each]

1 cup [250 mL] tomato juice 2 tablespoons [30 mL] liquid beef concentrate 1 teaspoon [5 mL] vinegar 1 garlic clove Pinch dry mustard 1 tablespoon [15 mL] chopped celery leaves Paprika, to taste 1 bay leaf 2 tablespoons [30 mL] chopped onion 1/4 cup [60 mL] chopped sweet green pepper 2 teaspoons [10 mL] cornstarch 1 tablespoon [15 mL] cold water	Combine all ingredients, except cornstarch and cold water, into a saucepan. Bring to a boil; simmer for 3 minutes. Strain. Mix together cornstarch and water; stir into sauce. Simmer over low heat, stirring until thickened.