Basic Bechamel or White Sauce
Comments: Excellent served over fish, chicken, eggs, and vegetables.
A basic sauce to serve along with almost any dish, really delicious when some freshly grated cheese or fried mushrooms are added.
For a thinner sauce, use only 1 tablespoon [8.75 g] flour and 1 tablespoon [15 g] butter per cup [250 mL] of liquid.
For a thicker sauce, use 2 tablespoons [17.5 g] flour and 2 tablespoons [30 g] butter per cup [250 mL] of liquid.
Servings: 1 cup [250 mL]
IngredientsPreparation
  • 1 1/2 tablespoons [22.5 g] butter
  • 1 1/2 tablespoons [13.125 g] flour
  • 1 cup [250 mL] liquid [milk, chicken or begetable broth, or half milk and half broth]
  • Into a heavy medium casserole [do not use aluminium], melt butter over low heat.
  • Using a wooden spoon, slowly stir in flour stirring until bubbling.
  • Remove from heat and leave to rest for 1 minute, until no longer boiling.
  • Cook for 2 minutes stirring, until really smooth.
  • Using a metal whip, vigousously beat in liquid whipping until well blended, without any lump.
  • Whip over medium heat until boiling.
  • Leave to boil for 1 minute, then remove from heat.
  • Cover casserole until ready to serve.