Classy Curry
From: Jenny, New York, USA
Comments: Preparation time: 20 minutes
Cooking time: 45 minutes
Servings: 4
IngredientsPreparation
  • 1/2 cup [125 mL] calorie wise Catalina salad dressing
  • 1 large onion, chopped
  • 1 tablespon [15 mL] curry powder
  • 1/2 cup [125 mL] raisins
  • 1 medium-size green zucchini, cut into 1/2-inch [1.3-cm] cubes
  • 1 medium-size yellow squash, cut into 1/2-inch [1.3-cm] cubes
  • 1 [19-ounce / 540-mL] can chick peas, drained and rinsed
  • 1 [28-ounce / 796-mL] can tomatoes with juice, finely chopped
  • 8 ounces [227 g] light Colby cheese, grated
  • 2 cups [500 mL] boiled instant brown rice
  • Into a large saucepan, heat salad dressing; simmer chopped onion until soft.
  • Blend in curry powder.
  • Add raisins, green zucchini cubes, yellow zucchini cubes, chick peas and chopped tomatoes with juice.
  • Simmer, uncovered, for 30 to 40 minutes, until juices thicken.
  • Stir in half of grated cheese; heat until cheese melts.
  • Serve over boiled brown rice and sprinkled with remaining cheese.