Satay Beef
Comments: Satay sauce: an Asian sauce made with ground peanuts, coconut milk, garlic, ginger, shrimp paste, chili powder and seasoning.
Servings: 4
  • 1 pound [454 g] beef tenderloin
  • 5 tablespoons [75 mL] water
  • 1 teaspoon [5 mL] cornstarch
  • 3 1/2 teaspoons [17.5 mL] soy sauce
  • 1 to 2 teaspoons [5 to 10 mL] sesame oil
  • 2 tablespoons [30 mL] vegetable oil
  • 1 medium onion, coarsely chopped
  • 1 clove garlic, crushed
  • 1 tablespoon [15 mL] dry Sherry
  • 1 tablespoon [15 mL] satay sauce
  • 1 teaspoon [5 mL] curry powder
  • 1/2 teaspoon [2.5 g] sugar
  • Thinly sliced green onions [optional]
  • Remove and discard fat from meat.
  • Cut meat across the grain into thin slices.
  • Flatten each slice slightly by pressing with fingers.
  • Into a medium bowl, combine 3 tablespoons [45 mL] water, cornstarch, 1 1/2 teaspoons [7.5 mL] soy sauce and sesame oil.
  • Mix in beef slices; leave to marinate for 20 minutes.
  • Heat vegetable oil into wok over high heat.
  • Add half of beef slices, spreading out slices so they do not overlap.
  • Fry beef slices slices until just until lightly browned on each side, for 2 to 3 minutes.
  • Remove beef slices from wok.
  • Repeat with remaining beef slices; remove from wok.
  • Add chopped onion and crushed garlic to wok.
  • Stir-fry until onion is soft, about 3 minutes.
  • Mix together remaining 2 tablespoons [30 mL] water, remaining 2 teaspoons [10 mL] soy sauce, Sherry, satay sauce, curry powder and sugar.
  • Pour all over chopped onion mixture.
  • Cook stirring until boiling.
  • Mix in beef slices.
  • Seve, garnished with thinly sliced green onions if desired.