- 1 3/4 cups [440 mL] whole wheat pastry flour
- Pinch of salt
- 2 tablespoons [30 mL] margarine
- 2 ounces [57 g] grated Edam cheese
- 5 to 7 tablespoons [75 to 105 mL] skim milk
- Tomato slices [optional]
- Margarine [optional]
- Any desired low-salt spread [optional]
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- Mix together flour and salt; mix in margarine, until crumbly.
- Mix in grated cheese and milk.
- Lightly knead dough; flatten into a 1/2-inch [1.3-cm] thick disc.
- Cut dough into 3-inch [7.5-cm] circles.
- Arrange dough circles onto a platter; microwave for 3 to 4 minutes, turning platter at half time.
- Leave to rest for 2 minutes; cool onto a wire rack.
- Open-up scones.
- Serve scones topped with tomato slices, or spread with margarine and then with any low-salt spread.
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