- 10 1/2 ounces [300 g] frozen chopped spinach
- 1 1/2 pounds [680 g] sole or turbot fillets, fresh or thawed
- 4 1/2 ounces [128 g] sweet pepper cream cheese
- 1 tablespoon [15 g] butter
- 1 talbespoon [8.75 g] flour
- 1/2 cup [125 mL] chicken broth
- Salt
- Pepper
- Pinch paprika
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- Arrange spinach leaves into a microwave-safe dish.
- Cover dish; microwave on 'HIGH' for 4 minutes.
- Separate spinach leaves; cover and microwave on 'HIGH' for 3 minutes, then drain well.
- Lightly salt and pepper sole or turbot fillets.
- Dice half of sweet pepper cream cheese; evenly top fillets with cream cheese dices.
- Roll each fillet; arrange all fillets over drained spinach, into microwave-safe dish.
- Cover and microwave on 'HIGH' for 6 minutes; set aside.
- Melt butter; mix in flour.
- Pour in chicken broth, cover and microwave on 'HIGH' for 2 minutes.
- Stir in remaining cream cheese.
- Cover and microwave on 'HIGH' for 2 minutes.
- Salt and pepper to taste, stirring.
- Pour sauce over fillets.
- Sprinkle with paprika.
- Cover and microwave on 'HIGH' for 2 minutes.
- Leave to rest, covered, for 2 minutes before serving.
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