Fisherman's Delight
From: Jean-Claude B., Montreal, Quebec, Canada
Comments: Oven: 700 watts
Preparation time: 10 minutes
Cooking time: 3 minutes per pound [454 g]
Waiting time: none
IngredientsPreparation
  • Fresh trouts
  • Green onion
  • Butter
  • Freshly ground pepper
  • Paprika
  • Melted butter
  • Clean trouts; wash trouts under cold, running water.
  • Wipe dry trouts, using paper toweling.
  • Arrange 1 green onion, halved, into each trout; secure trout openings with tooth-picks.
  • Arrange trouts side-by-side, alternating heads and tails, into a microwave-safe dish.
  • Wrap heads and tails individually with thin strips of al foil, to prevent them from drying-out.
  • In a small bowl, melt together a little butter, sprinkled with freshly ground pepper and paprika; do not salt.
  • Brush each trout, on both sides, with melted seasoned butter.
  • Cover dish [in order to 'be' at its best, fresh trout should be poached, not fried].
  • It is important to choose almost same size trouts, from 1 1/2 to 2 pounds [680 g to 1 kg].
  • If trouts differ too much in weight, some will be overcooked as others will be undercooked.
  • Microwave trouts for 3 minutes per pound [454 g], on 'MEDIUM'.
  • After 10 minutes, check trouts for doneness; unwrap heads and tails.
  • Arrange trouts onto a serving plate.
  • Pour some melted butter into cooking juices, to taste.
  • Serve.