Chinese-Style Fish Fillets
From:	Jean-Claude B., Montreal, Quebec, Canada
Comments:	Oven: 700 watts Preparation time: 7 minutes Cooking time: 5 to 6 minutes Waiting time: 5 minutes Hint, to remove any odour from a microwave-oven: into a small glass bowl, mix together juice and rind of 1 lemon and a little water. Microwave for 5 minutes on 'HIGH', then wipe the inside of the oven with a damp cloth.
Servings:	2 or 3
Ingredients	Preparation
2 tablespoons [30 mL] soy sauce Grated rind of 1 lemon 1 tablespoon [15 mL] lemon juice 1 tablespoon [15 mL] catsup 1 garlic clove, minced 1 tablespoon [15 mL] freshly grated gingerroot 1 pound [454 g] any fish fillets, fresh or thawed	In an 8-inch [20-cm] square glass dish, mix together soy sauce, lemon rind and juice, catsup, garlic and gingerroot. Cut fish into servings; arrange into dish, coating fish in sauce. Cover with waxed paper. Microwave for 5 to 6 minutes on 'HIGH', until fish flesh can easily be broken-up with a fork. Leave to rest for 5 minutes, uncovered. Serve fish, coated with sauce.