Potatoes Coated with Chicken White Sauce
From: Jean-Claude B., Montreal, Quebec, Canada
Comments: Oven: 700 watts
Waiting time: 5 minutes
If desired, broil just before serving.
Servings: 2
IngredientsPreparation
  • 2 [8-ounce / 227-g each] baking potatoes
  • 1 clove garlic, crushed
  • 1 tablespoon [15 mL] minced green onion
  • 2 teaspoons [10 mL] olive oil
  • 1 small zucchini, halved lengthwise then minced
  • 6 ripe olives, stoned and sliced
  • 2 ounces [56 g] freshly sliced mushrooms
  • 1 tomato, peeled, seeded and chopped
  • Salt and pepper, to taste
White Sauce
  • 1 tablespoon [15 g] butter or margarine
  • 1 tablespoon [8.75 g] all-purpose flour
  • 1/2 cup [125 mL] milk
  • Generous pinch of thyme
  • Salt and pepper, to taste
  • 1/2 ounce [14 g] grated Cheddar or red Leicester cheese
  • 4 ounces [113 g] cooked chicken, diced
  • Prick potatoes; microwave potatoes, onto paper toweling on 'MAXIMUM' for 8 1/2 to 9 minutes, turning and moving potatoes at half-time.
  • Wrap potatoes in al foil; set aside for 5 minutes.
  • Just brown crushed garlic and minced green onion into olive oil on 'MAXIMUM' for 2 to 2 1/2 minutes.
  • Mix in minced zucchini, ripe olive and mushroom slices; cover and microwave on 'MAXIMUM' for 2 to 2 1/2 minutes.
  • Mix in chopped tomato; season with salt and pepper.
  • Prepare sauce.
  • Cut potatoes lengthwise.
  • Garnish potatoes with vegetables; coat with white sauce.
White Sauce
  • Melt butter or margarine on 'MAXIMUM' for 15 to 30 seconds.
  • Stir in flour, milk and thyme; salt and pepper.
  • Microwave on 'MAXIMUM' for 2 1/2 to 3 minutes or until thick, whipping twice.
  • Stir in grated cheese and then chicken dices.