Fruit or Chocolate Sicles
Preparation time : 5 minutes
Freezing time : 12 hours
If desired, you can puree together all the ingredients before pouring mixture into molds.
For a change, use :
chocolate milk, banana and vanilla yogurt
blueberries or apricots and honey
soy milk or drink and mango
orange juice and strawberries
5 1/3 ounces [150 g] fresh or whole individually frozen raspberries
3 cups [750 mL] white cranberry juice
3 tablespoons [45 mL] fructose [fruit sugar]
According to desired size of sicles, arrange 3 to 5 raspberries per mold.
Mix together white cranberry juice and fructose; evenly pour into molds.
Evenly pour mixture into plastic popsicle molds with sticks.
Freeze until completely frozen, for 8 to 12 hours, then enjoy!