Fruit or Chocolate Sicles
Comments: Preparation time : 5 minutes
Freezing time : 12 hours
If desired, you can puree together all the ingredients before pouring mixture into molds.
For a change, use :
  • chocolate milk, banana and vanilla yogurt
  • blueberries or apricots and honey
  • soy milk or drink and mango
  • orange juice and strawberries
Servings: 15 sicles
IngredientsPreparation
  • 5 1/3 ounces [150 g] fresh or whole individually frozen raspberries
  • 3 cups [750 mL] white cranberry juice
  • 3 tablespoons [45 mL] fructose [fruit sugar]
  • According to desired size of sicles, arrange 3 to 5 raspberries per mold.
  • Mix together white cranberry juice and fructose; evenly pour into molds.
  • Evenly pour mixture into plastic popsicle molds with sticks.
  • Freeze until completely frozen, for 8 to 12 hours, then enjoy!