Tomato Lentil Pie
Comments: Serve this quiche hot.
Preparation time : 20 minutes
Baking time : 1 hour 20 minutes
Sodium : 50 mg per serving
Servings: 6
IngredientsPreparation
  • 3 1/2 ounces [100 g] onions
  • 1 3/4 ounces [50 g] celery leaves
  • 2 garlic cloves, minced
  • 5 1/4 ounces [150 g] lentils
  • 14 ounces [400 g] tomatoes
  • 4 teaspoons [20 mL] oil
  • 1 ounce [30 g] sesame seeds
  • Chopped parsley, to tastet
  • Pepper, to taste
  • Water
Salt-Free Dough
  • 2 1/4 cups - 1 1/2 tablespoons [300 g] flour
  • 1/4 cup + 1 tablespoon + 1/2 teaspoon [150 g] sunflower margarine
  • Approxiamtely 2 1/2 tablespoons [37,5 mL] water
  • 1 small egg yolk, beaten [to brush]
  • Preheat oven to 400°F [200°C].
  • Prepare salt-free dough; leave dough to rest for approximately 5 to 10 minutes.
  • Roll dough into a circle, large enough to line an 10-inch [25-cm] pie plate.
  • Mince onion.
  • Rinse then finely chop celery leaves.
  • Peel and chop tomatoes.
  • Heat oil into a casserole; brown minced onion into hot oil.
  • Mix in chopped celery leaves, minced garlic, lentils and chopped tomatoes; pour in enough water to cover mixture.
  • Pepper, bring to a boil, and simmer for approximately 1 hour, for water to evapore completely.
  • Prick pie dough with a fork before pouring in filling mixture.
  • Sprinkle mixture with sesame seeds, then with chopped parsley.
  • Using a pastry brush, brush pastry rim all over with beaten egg yolk.
  • Bake into preheated oven, for 20 minutes.
Salt-Free Dough
  • Transfer flour into a bowl, make a well into the centre and cut in margarine, into tiny pieces.
  • With the tips of your fingers, mix margarine into flour.
  • Mix in just enough water to a firm dough.