Braised Pork
Comments: Preparation time : 15 minutes
Temps de cuisson : 1 heure 40 minutes
Sodium : 84 mg par portion
Servings: 8
IngredientsPreparation
  • 4 teaspoons [20 mL] oil
  • 1 [31 3/4-ounce / 900-g] piece braising pork
  • 1 cup [250 mL] water
  • 4 teaspoons [20 g] sunflower margarine
  • 3 1/2 ounces [100 g] minced onion
  • 1/4 cup - 1 1/2 teaspoons [20 g] flour
  • 8 unsalted pickles, into tiny dices
  • 2 tablespoons [30 mL] vinegar
  • 1 'bouquet garni'
  • Few sage leaves
  • Pepper, to taste
  • Heat oil into a casserole and brown pork on all sides; pour in water.
  • Pepper and add sage leaves.
  • Cover and simmer for approximately 1 1/2 hours.
  • Meanwhile, into a frypan, lightly brown minced onion into melted sunflower margarine.
  • Remove onion from frypan and sprinkle flour into casserole over melted fat.
  • Stir until golden, then pour in a little pork cooking liquids.
  • Mix in browned minced onion; pepper then add 'bouquet garni' to mixture.
  • Leave to simmer for 10 minutes, then strain sauce.
  • Mix in tiny unsalted pickle dices and vinegar.
  • Check for seasonings and keep mixture warm.
  • Just before serving, stir pork cooking liquids into warm sauce.
  • Slice pork into 8 servings.
  • Arrange pork pieces into a warm serving dish and serve along with hot sauce, into a sauceboat.