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MILK-FED VEAL:
Young, tender, lightly coloured meat; almost boneless sold cuts. Low in fat and in saturated fat [3 12/ ounces / 100 g uncooked = 1.72 g fat]. Lean, but will not shrink much while cooking [do not overcook to beneficiate from its delicate taste]. Overdone, the meat will be tougher. Usually, a boned 2 pounds [1 kg] piece of meat = 6 to 9 servings. Front parts, not as well known, are cheaper: stewing cubes, shanks and shoulder roasts. Front parts will be more tender if stewed slowly [over low heat]. Back parts are more expensive: scallopines, chops, sirloin and leg roasts [tender parts can be roasted. If desired, frypan back parts. The best ways to cook milk-fed veal: roasting and simmering. Rosemary, thyme, basil, sage, chevril and/or parsley will enhance its flavor. Special aroma: add maple syrup, Cognac, wine or beer. Special touch: add apples, oranges, lemon, almonds, figs [fresh or dried], prunes and/or raspberries. To add taste and have a most tender milk-fed veal stew, marinate veal cubes before cooking. To vary: bread milk-fed veal scallopines.
For a different taste:
Try sprinkling the meat with: Thyme Basil Freshly ground pepper
Before soaking the meat into: 1 part lemon juice or vinegar 2 parts oil for a few hours before cooking.
To roast milk-fed veal: Transfer meat onto the wire rack of a roasting pan - roast in preheated 325°F [160°C] oven for 60 to 70 minutes per 2 pounds [1 kg]. Best roasting parts: leg, sirloin [upper part], sirloin tip.
To simmer milk-fed veal: Brown meat, add liquid, hermetically cover and simmer over low heat, on the stove, until tender. Best simmering parts: shoulder roasts and stewing cubes.
To grill ground milk-fed veal: Mix together ground milk-fed veal, minced garlic, chopped green onion, freshly chopped parsley and 1 beaten egg. Form into patties. Coat patties with sesame seeds; grill for 10 minutes over high heat. |